7202 Giles Rd, Ste 7

La Vista, NE 68128 USA

402-932-6006

Thriving on Thanksgiving

It's that time of year, Thanksgiving! A day where most of us eat too much, sit around too long and have more desserts in one day than we will for an entire year. So, we wanted to share some easy tips that will help you thrive this Thanksgiving.

First, Get Moving! No, we are not suggesting you start a new workout program. However, we do suggest that you move. Take a walk before and after eating, it can help keep you from taking that 3pm nap after you eat. It can also increase your energy and help you to enjoy the rest of the day!

Next, Enjoy Eating, but watch your portions by taking only one scoop full of whatever you want. Remember, leftovers are sometimes better than the meal! So make sure you eat slow and drink plenty of water while eating. This will keep you from stuffing yourself to the point of collapsing!

And finally, Give Gratitude! Obviously this is the time of year when we give thanks. So make sure you take the time to give thanks to those you love and don't hesitate to share those sentiments. 

So at this very important time of the year, we want you to know that we love and appreciate each and every one of you!

Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

By Appointment

Closed

Friday:

8:00 am-11:00 am

1:00 pm-5:00 pm

Saturday:

by appointment

Closed

Sunday:

By Appointment

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "I was very impressed with Dr. Nick's knowledge of how the central nervous system works and how clearly he explained the entire process with me. It just really makes sense that my spine has to be aligned for all of my body's functions to work properly."
    Tara B.
  • "I appreciate the time Dr. Nick takes to thoroughly examine me and explain my treatment and condition to me in detail. The staff is very friendly and down to earth. It has definitely helped my symptoms so that keeps me coming back."
    Michelle A.
  • "When I first came to the office everyone was very welcoming. Dr. Nick was very passionate about what he does and very willing to do whatever it is to help his patients maintain their care."
    Deanna B.
  • "The knowledge and information I received here led me to make proper changes in order to prevent long term damage/pain."
    Tyrel
  • "I really liked the fact that Dr. Nick didn't just adjust me and then send me on my way. Everyone in the office works to help correct my health problems and not just help it for the time being."
    Sam D.
  • "Dr. Nick and staff are always so sincere and personable. Their dedication and caring goes well beyond the skeletal correction performed on a regular basis. They care about your total health and well being which plays a huge role in your immediate recovery."
    Kathy E.
  • "I love Dr. Lindsay! She has helped my back and sciatic nerve pain so much. I highly recommend them to anyone who has any issues!"
    Meghan Elizabeth S.

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